Description

Improving your posture can: 1. Reduce pain in your back and neck. 2.Increase your range of motion. 3. Increase blood flow to the heart. 4. reduce blood pressure 5.Improve breathing 6. Improve never signals from the spine 7. Reduce fatigue & positively impact sleep 8. Reduce the risk of joint damage. IMPROVE YOUR POSTURE. IMPROVE YOUR HEALTH.