Ezmend Knee and Hip Replacement Rehab is designed to help those who hada recent hip or knee surgery and are asked to exercise them a little. *The EZMEND Knee & Hip Rehabilitation Device is a lightweight, non-weight-bearing sliding tool designed to help patients recover safely at home or in a clinic after hip or knee surgery. *Key Features & Benefits:- -Non-Weight-Bearing: Allows gentle movement without placing heavy stress on healing joints. -Dual Purpose: Supports two main recovery routines: knee flexion-extension and hip abduction-adduction. -No Setup Needed: Ready to use straight out of the box with zero assembly required. -Comfort Additions: Comes with a 5-inch smooth-gliding heel cup and a soft, machine-washable fabric strap to guide movement. -Recovery Goals: Helps reduce post-operative pain, improve blood circulation, minimize scar tissue, and restore range of motion. **How to Use the Device - For Knee Exercises: Sit lengthwise on a bed, place the device under your leg, and put your heel in the cup. Wrap the soft strap around your foot and gently pull your leg toward your chest, hold for 5 to 10 seconds, and slowly push back. - For Hip Exercises: Sit lengthwise on the bed with your leg extended, position the device sideways, place your heel in the cup, and slowly move your leg side-to-side using the strap